Blending up another smoothie creation.
Here is the recipe:
- 1 banana
- 1/2 avacado
- 3 pieces of kale, stems removed
- 2/3 cup vanilla banana yogurt
- 1/3 cup milk
- 2 Tbsp Sugar
- 1/2 tsp Vanilla extract
- 2 cups ice
Simply throw all ingredients into the Blender and blend away for 4-5 minutes. Yummmmm!!
***Note: You can substitute regular or vanilla yogurt for the Vanilla Banana Yogurt, almond or rice milk for the regular milk, and a natural sweetener such as honey or stevia for the sugar.
Just depends on what you have on hand. Have fun with it!!!
Send me recipes of your favorite smoothie blends! I would love to try them!
Here is the recipe:
- 1 banana
- 1/2 avacado
- 3 pieces of kale, stems removed
- 2/3 cup vanilla banana yogurt
- 1/3 cup milk
- 2 Tbsp Sugar
- 1/2 tsp Vanilla extract
- 2 cups ice
Simply throw all ingredients into the Blender and blend away for 4-5 minutes. Yummmmm!!
***Note: You can substitute regular or vanilla yogurt for the Vanilla Banana Yogurt, almond or rice milk for the regular milk, and a natural sweetener such as honey or stevia for the sugar.
Just depends on what you have on hand. Have fun with it!!!
Send me recipes of your favorite smoothie blends! I would love to try them!
Peace.Love.Lauryn
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